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Cleverdawny , 10 months ago That’s an urban legend, most of what you lose in the skin is fiber. The skin and the interior of the tuber both contain all your micronutrients potatogoodness.com/potato-nutrition-in-skin-vs-fl…
That’s an urban legend, most of what you lose in the skin is fiber. The skin and the interior of the tuber both contain all your micronutrients
potatogoodness.com/potato-nutrition-in-skin-vs-fl…