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ChairmanMeow , 5 hours ago You likely have a potassium deficit. I had cramps all the time until I took vitamin supplements that contain potassium. No more cramps. Of course you can also just eat healthier and get potassium that way. Supplements aren’t necessarily the solution for you.
You likely have a potassium deficit. I had cramps all the time until I took vitamin supplements that contain potassium. No more cramps.
Of course you can also just eat healthier and get potassium that way. Supplements aren’t necessarily the solution for you.