Yeah many Asian cuisines are great for me (especially the ones with primarily rice/sweet potato noodles). Mexican is also pretty easy.
I’m lucky in that neither allergy is super serious, so I don’t have to avoid soy sauce or butter. Milk fucks me up though, and bread/pasta.
Gluten free has also come a long way since I was a kid, and since it’s only cows milk I can still eat goat or sheep cheese. Sadly all of that is really expensive in the US for some reason. I was super annoyed when I went to the rural UK and found that goat and sheep cheese was exactly the same price as cow cheese there.