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kameecoding , 6 months ago bruh, you don’t lose gains by walking, Dr.Mike form Rennessaince Periodization literally recommends walking as one of the best forms of increasing your calories burned without excess hunger or fatigue
bruh, you don’t lose gains by walking, Dr.Mike form Rennessaince Periodization literally recommends walking as one of the best forms of increasing your calories burned without excess hunger or fatigue