I honesty think “screen-time” is overblown. Screens are tools and while creative old-fashioned play is very important, screens play an important role, too.
I’ve got two kids, 4 and 7. I differentiate between games (as long as they are age-appropriate or maybe a little older for them), “good-tv” (age appropriate educational shows or shows with “lessons” I.e Curious George, Daniel Tiger, Odd Squad, etc), “great-tv” (purely educational shows like Nova or How It’s Made…my oldest loves both), and “junk food tv” (SpongeBob, Gumball, etc).
They all have their place and none are “bad” as long as moderation is applied and content is age-appropriate.