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LemmysMum , 8 months ago Sure, but handling an ‘intrusive thought’ is functionally no different to how you handle any other thought. I say ‘pink elephants’ you’re going to fixate for a bit, how that affects you emotionally won’t change that functionally for you.
Sure, but handling an ‘intrusive thought’ is functionally no different to how you handle any other thought.
I say ‘pink elephants’ you’re going to fixate for a bit, how that affects you emotionally won’t change that functionally for you.