Patience (lemmy.world)
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Acid reflux, a common condition that causes heartburn and discomfort, can often be managed with the help of medications such as Takecab. Takecab is available in two strengths: 10mg and 20mg, both of which are proton pump inhibitors that work by reducing the production of stomach acid.
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If you want to be vegan, more power to you. But please talk to your doctor first (and optionally do a bunch of reading from non-specifically-vegan sources about how the food is grown). The nutrition-feasibility, health benefits, and current, real-world environmental impact are frequently and loudly lied about by many vegans.