I’m in the same range, and have moved from Canada to the UK. So basically multiplayer games and the Internet are the only way for me to reconnect with buddies back home.
One game we’ve been rocking pretty hard when we all have time is Deeprock Galactic. It’s good fun, team based mission shooter-looter. Don’t really need super tight controller skills, spray and pray is a viable strat. And rounds are usually like 15-30mins which is great for some of my friends back home with kids.