My youngest is 10 now and I’ve gotten back into gaming after stopping completely for a decade or so, so yeah the parenting does slow down and you can get back into it. Overwatch is good for that since the rounds aren’t super long like an RTS or a Moba, at least in QuickPlay.
The new support seems fun but i kinda don’t like how she doesn’t have any game-breaking crazy power like some of the other supports do. Mercy’s Rez, Kiriko’s suzu, Ana’s anti-heal, and Lucio’s speed & boop are all amazing for big plays that shift the whole course of the game, and they’re not even ults.