I watch a lot of Brian’s videos but only recently tried to make a recipe. I’d agree that it’s a bit fast-paced, but I prefer that to an extra long video with a bunch of filler.
As you say, it’s best to just follow the recipe and check the video as you go for technique if needed.
The recipe(s) (beef burgers on homemade buns) turned out fantastic, despite my wife’s attempt to sabotage the buns by preheating the wrong oven for a cake she was making.