First off, I’m really sorry. There are a lot of things you can do just using a hob and one or two pans. One of my recent go-to meals involves frying up some vegetables (courgette/zucchini, peppers, some sweet potato etc), flavouring with some spices (cumin, dried chili) and herbs (thyme, basil) and then stiring that into some rice that’s been cooked in a saucepan with the lid on.
Add some egg and stir the rice through the vegetables in the frying pan if you want to make it egg-fried rice.