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Daisyifyoudo , 8 months ago The first step is to take care of your body. Exercise, sleep 8 hours, eat healthy. Next step is to start taking care of your mind. Not as straightforward as the first step, with quite a bit more nuance. Lastly, something that helped me is to find the difference, in your life, between motivation and discipline.
The first step is to take care of your body. Exercise, sleep 8 hours, eat healthy.
Next step is to start taking care of your mind. Not as straightforward as the first step, with quite a bit more nuance.
Lastly, something that helped me is to find the difference, in your life, between motivation and discipline.