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itsyourmom ,
@itsyourmom@artemis.camp avatar

I have struggled my whole life to ask for help. I’ve always been afraid of inconveniencing the helper, or getting judged about why I don’t know how to do something. I have a fierce independent streak, and have trust issues… what if I ask and then it’s used against me later?

After I quit drinking, and went to AA, and got a sponsor… I’ve been gradually retraining my brain that it’s okay to reach out and not stay silently struggling (I am told it increases my risk of relapsing). I’ve also always helped when I can to anyone who has asked…

As other commentators have said, without the ask for help, I wouldn’t know it was needed.. and wouldn’t want to assume anything…

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