I don’t even have vibration on. The display will turn on to show notifications but the vast majority of the time my phone is in another room on the charger. I even leave it at home some times.
I’ve had trouble listening to podcasts while I’m home doing other things. Perhaps I should try audio books and sitting down to do nothing but that. Generally, I don’t like audio books for a bunch of reasons but they could be applicable for this issue. Thanks for the suggestion.