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Omegamint , 5 hours ago If your diet isn’t particularly great I would make a serious consideration to changing your diet, especially if you’re getting into your 30s. Lower your carb intake. Get lots of fiber and protein in you consistently.
If your diet isn’t particularly great I would make a serious consideration to changing your diet, especially if you’re getting into your 30s. Lower your carb intake. Get lots of fiber and protein in you consistently.