Are there methods to deal with this sort of exhaustion from… gestures broadly at everything ?
Before you put the blame on everything outside - not being judgemental, it’s definitely not going great out there - have you gotten checked out by a doctor? Exhaustion might just be because the world is in shambles, but it’s just as likely to be because of something fixable - depression, some thyroid disorders and iron deficiency all present in the same way as what you describe.