It probably seems impossible but exercise is amazing to boost energy. I started going to the gym and I have more energy than ever. It’s intimidating to start but after you break through the first barrier of getting there it’s easy. There’s tons of work out regiments online but if you want more info on how I got started and what I did I’m more than happy to share. Also, eat healthy and drink water. (I can’t believe I’ve become one of these “exercise and eat your greens” people)