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Nemo , 3 hours ago The benefit, for me, is that it’s like stuffing a piggy bank full of calmness. Later, when I need some calmness, I can reach in and grab it via the meditative practice.
The benefit, for me, is that it’s like stuffing a piggy bank full of calmness. Later, when I need some calmness, I can reach in and grab it via the meditative practice.