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Aurenkin ,

I think exercise selection is a pretty personal thing. There are going to be exercises you like that feel good and some that you don’t really get into. I’d say mix it up until you find a routine with exercises you enjoy or at least don’t mind that still hit the muscle groups that you want.

I don’t really know how to answer the rest of it. If you find exercises you enjoy and they are helping you towards whatever your goals are I’d say who cares what people think but that’s just me.

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