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andrew , 7 months ago I’ve done both and it’s possible my virtual therapy sessions were an outlier but I’d strongly recommend at least starting with in-person. I just didn’t find virtual anywhere near as effective as face to face with another person.
I’ve done both and it’s possible my virtual therapy sessions were an outlier but I’d strongly recommend at least starting with in-person. I just didn’t find virtual anywhere near as effective as face to face with another person.