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asklemmy

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You're lying down, trying to sleep. Some part of your body is itchy, scratching will wake you up, not scratching will remain itchy. Do you scratch or wait for the itch to go away?

I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don’t scratch, my mind only focuses on the itch. Sometimes I’ll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not...

Is it possible to burn fat without changing my weight?

I have been working a very labor intensive job for about 3 months now and have lost enough inches on my waist to go down two pants sizes yet my total weight when I go on the scale remains around the same. How is it possible that I lost 4 or 5 inches off my waist yet the scale doesn’t change? Is it possible what weight in fat I...

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