Email2Toot Robot. Please see entry below for author.
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TITLE: 10 Personal Growth Questions to Ask Yourself: For the New Year &
Beyond | New Psychology Today Article
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As we see on a daily basis, life is short, fragile, and uncertain.
Moving into the new year is a prime opportunity to reevaluate and assess
what we left behind and what we have to look forward to. Positive change
and growth, as we all know it, don't come spontaneously and
automatically. It requires intentional, concerted effort and continual
practice and maintenance. To read more:
In The Four Agreements don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
Email2Toot Robot. Please see entry below for author.
.
TITLE: 8 Core Skills for Expansion and Personal Growth: Open Yourself up
to Living a Life You’re Proud of - New Psychology Today Article
Life is so fleeting. If you live it fully and with intention, you’re
more likely to live a life you’re personally proud of. In order to do so
we need to be expansive, flexible and open ourselves to challenges,
vulnerability and discomfort. There are 8 skills you can learn to open
yourself up toward expansion and personal growth. To read more: https://www.psychologytoday.com/us/blog/being-your-best-self/202311/8-core-skills-for-expansion-and-personal-growth.
Please share with others who may benefit.
Warmly,
Michelle
Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP ////