Email2TootBot , 8 months ago to psychology

Email2Toot Robot. Please see entry below for author.
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TITLE: 8 Core Skills for Expansion and Personal Growth: Open Yourself up
to Living a Life You’re Proud of - New Psychology Today Article

Life is so fleeting. If you live it fully and with intention, you’re
more likely to live a life you’re personally proud of. In order to do so
we need to be expansive, flexible and open ourselves to challenges,
vulnerability and discomfort. There are 8 skills you can learn to open
yourself up toward expansion and personal growth. To read more:
https://www.psychologytoday.com/us/blog/being-your-best-self/202311/8-core-skills-for-expansion-and-personal-growth.
Please share with others who may benefit.

Warmly,

Michelle

Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, CGP ////

Harrison, NY

W E B <http://www.michellemaidenberg.com/>* / I N S T A G R A M
<https://www.instagram.com/drmichellemaidenberg/> / F A C E B O O K
<https://www.facebook.com/michellemaidenberg> / T W I T T E R
<https://twitter.com/DrMaidenberg> / L I N K E D I N
<https://www.linkedin.com/in/michellemaidenberg>**/ *Y O U T U B E
<https://www.youtube.com/c/DrMichelleMaidenberg>

**

My award winning books are “/Ace Your Life”: Unleash Your Best Self and
Live the Life You Want /available at: Thriftbooks
<https://www.thriftbooks.com/w/ace-your-life-unleash-your-best-self-and-live-the-life-you-want/36298539/item/51140234/?gclid=Cj0KCQjwmPSSBhCNARIsAH3cYgYK-NxAy0_KqRsK21XvMJVHehiSdr7ivKZmU0YttcIBRFcAUA3_IoMaAp6KEALw_wcB#idiq=51140234&edition=63906054>,
Barnes and Noble
<https://www.barnesandnoble.com/w/ace-your-life-michelle-p-maidenberg-ph-d-mph-lcsw-r/1140927062?ean=9781631958540>,
Walmart
<https://www.walmart.com/ip/Ace-Your-Life-Unleash-Your-Best-Self-and-Live-the-Life-You-Want-Paperback-9781631958540/513096503?wmlspartner=wlpa&selectedSellerId=0>,
Target
<https://www.target.com/p/ace-your-life-by-michelle-p-maidenberg-paperback/-/A-85757018#lnk=sametab> and
Amazon
<https://www.amazon.com/ACE-Your-Life-Unleash-Best/dp/1631958542/ref=sr_1_1?crid=24EOAXJSSA22P&keywords=ace+your+life&qid=1650349658&s=books&sprefix=ace+your+life%2Cstripbooks%2C174&sr=1-1>and
“/Free Your Child from Overeating”: 53 Mind-Body Strategies for Lifelong
Health/
<https://www.amazon.com/Free-Your-Child-Overeating-Handbook/dp/1615192700/>.

TED TALK: /Circumventing Emotional Avoidance/ <https://youtu.be/Rq2ytRXX-J8>

++++++++++

#psychology #counseling #socialwork #psychotherapy
@psychotherapist @psychotherapists
@psychology @socialpsych @socialwork
@psychiatry #mentalhealth #psychiatry #healthcare
#psychologytoday #personalgrowth #growth #proud

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