Saw a chiropractor because I was starting to wake up with back pain every morning. Bought into something like a 3 month, twice per week program because the loss of sleep was really bad and he said he was pretty sure it would help.
After 3 months, I was still having a lot of difficulty. After an adjustment I’d be fine the next night but it would come right back.
So I decided to just go buy a high end new mattress. Boom. Every night after was a no-pain night. Never went back to the chiro.