British rule in India was objectively worse. Much more people displaced, much more people killed. And “was easy to take” is a quite shit argument to create “perspective” on these kind of atrocities.
The British empire got away without facing any real consequences and is fairly effective at controlling the cultural and societal narrative about it. But it is in one league with Maos China or Stalins Sovjet Union.
Also considering Holodomor, what Russia is currently doing is not as devastating in humanitarian terms like what Stalins reign brought.