About a year ago I made a rule for myself that if I wanted takeout, I’d go and get it myself unless I was physically incapable of doing that (drunk, high, etc). It means I don’t get takeout quite as often but I do still get it a couple times a week and even still my eating out expenses have reduced by more than 50%. Also, many delivery app prices are higher even if you’re opting to pick it up yourself. I often save a significant amount by just calling the restaurant rather than making the order through one of the delivery apps.