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appassionato , 1 month ago @revoluciana Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Sue Varma, M.D., 2024 A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world. @bookstodon #books #nonfiction #SelfHelp #wellbeing #optimism #resilience
@revoluciana
Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being by Sue Varma, M.D., 2024
A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.
@bookstodon #books #nonfiction #SelfHelp #wellbeing #optimism #resilience