That's true enough. I started working around the time computers were even a thing - back in the 70s and there was no internet, just basic DOS green screens that were very basic. It wasn't until the mid-90s I even had a computer that had rudimentary internet access - and it was so new, there was only maybe a handful of websites you could find.
There were no cookies or trackers to watch what you were doing online, but then again, there wasn't anything much to look at anyway - porn wasn't even there yet.
So I feel we definitely have it both better and worse today. To me, the better outweights the negatives - I mean it's so much nicer today to just be able to search anything and get a million different answers. But that's also the downfall of everyone being interconnected - being buried in bullshit much of the time.