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miss_brainfart , 9 months ago (edited 9 months ago) Why avoid carbs though? Genuine question. If we’re talking bad carbs like sugar, that only make you crave more bad carbs, thus pushing you into a calorie surplus, then yes, avoid those. But carbs in general? Why avoid them?
Why avoid carbs though?
Genuine question. If we’re talking bad carbs like sugar, that only make you crave more bad carbs, thus pushing you into a calorie surplus, then yes, avoid those.
But carbs in general? Why avoid them?