I was dealing with some pretty intense nihilism after my beloved dog passed away. I had thoughts like “Why put effort into anything when in 100/1000/10000 years everything I love and care about will be dead, gone, and forgotten?” It’s a terrible philosophy to have and live with, incredibly depressing. I was able to escape mine through meditation with some chemical assistance. Realized that just because things don’t last forever doesn’t mean they don’t have meaning. The fact that we’re alive and conscious, experiencing things everyday, means our lives have value. The cosmic odds of us existing here and now are staggering, we’re so lucky to be alive! So, to me the value is in the experiences, in the day to day.