I have an account on facebook, the last time i tried to use facebook to reply to all my friends that sent me a happy birthday, and was warned by my wife of the messeges on the platform, i was bombarded if i wanted to use it, i had to agree to see publicity and data collection, or pay subscription to use it, so i backtraced the login and never went back. From Meta i only use Whatsapp, work mandated related stuff.
For me, all the federated alternatives, serve me well.