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NauticalNoodle , 7 hours ago Before even falling asleep I tend to rotate through 2, 3, 17, 1, 16, and 9 In addition to a modified recovery position with my top arm resting behind me to keep my chest flexed outward. -It’s an anxiety thing.
Before even falling asleep I tend to rotate through 2, 3, 17, 1, 16, and 9
In addition to a modified recovery position with my top arm resting behind me to keep my chest flexed outward. -It’s an anxiety thing.