The last two steps are the easiest. And the most fun. And I know people think, if you eat ass you'll get some disease and get sick. Well I'm an old "apple polisher", and a case could be made that I'm a sick person (!) but, I have never had any problems from it. In fact in some ways, on some people, it's probably the cleanest part of the body. I have not ever experienced anything unpleasant about going down "down there."