How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
No Mud, No Lotus
The Art of Transforming Suffering
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
Stories of Transformation and Healing Inspired by Thich Nhat Hanh
32 mindfulness practitioners around the world reflect on encountering the extraordinary teachings of Zen master Thich Nhat Hanh, who passed away in January 2022, exploring themes of coming home to ourselves, healing from grief and loss, facing fear, and building community and belonging.
Joy takes Root is a mesmerizing picture book sharing the love of family, gardening and the respect of Nature, Earth and Ancestors. In her grandmother's garden, a young Black girl learns about mindfulness and herbal medicine in this soothing intergenerational story about our connection to nature.